Choosing a Therapist Who Fits
Finding the right therapist matters. Here are some questions worth asking any clinician you consider.
Rebecca Victor, LP-D
Questions That Matter to You
Choosing a Therapist Who Fits
Finding the right therapist matters. Here are some questions worth asking any clinician you consider.
Training and credentials
Ask what license a therapist holds and what training shaped their approach. Rebecca's credential is LP-D; she is a licensed psychoanalyst. You can verify New York licenses through the state.
Approach and style
Ask how a therapist works and what sessions are like. Some approaches are structured and short term. Rebecca's is exploratory and conversational.
Practical fit
Location, availability, fees, and insurance all matter. A good fit includes arrangements you can sustain.
How it feels
Pay attention to how it feels to talk with the person. Feeling heard and respected in an early conversation is meaningful information. A free 15-minute consultation is a place to ask about fit and practical arrangements. Onboarding happens only after you both agree to try working together.
Frequently asked questions
Is it okay to talk to more than one therapist?
What if Rebecca is not the right fit?
Continue Reading
More About Working Together
What to Expect in a Free Consultation
A free 15-minute consultation is a short conversation about fit, not a commitment.
Read MoreWhy the Therapy Relationship Matters
In exploratory therapy, the relationship between you and your therapist is part of how the work happens.
Read MoreA conversation about fit comes first.
Ask about a free 15-minute consultation. Onboarding follows only after you agree to try working together.