Grief and Loss in Midlife
Midlife often brings losses that arrive close together: parents, friendships, health, roles, and versions of the future you expected.
Read MoreDivorce and Starting Over in Midlife
Ending a long relationship can change your home, finances, friendships, and sense of who you are, all at once.
Rebecca Victor, LP-D
Questions That Matter to You
Divorce and Starting Over in Midlife
Ending a long relationship can change your home, finances, friendships, and sense of who you are, all at once.
Before, during, or after
Some people come to therapy while deciding whether to leave. Others come in the middle of a separation, or years afterward when the dust has settled and the questions remain. Each point brings its own feelings, and all of them are welcome.
Understanding what happened
It is natural to want to understand how a relationship reached its end. Therapy can help you look at your part and your partner's part without collapsing into blame or self-criticism. That understanding can shape how you approach future relationships.
Building a life that fits
Starting over can mean rediscovering preferences, friendships, and routines that faded during the marriage. It can also mean facing loneliness and fear. Sessions offer steady space to work through both.
Starting the conversation
Therapy with Rebecca is separate from legal or mediation services. A free 15-minute consultation is a place to ask about fit and practical arrangements. Onboarding happens only after you both agree to try working together.
Frequently asked questions
Does Rebecca provide mediation?
No. Legal and mediation questions belong with the appropriate professionals. Therapy focuses on your emotional experience.
Can I come if my divorce was years ago?
Yes. Many people find that questions about a past relationship become clearer with time.
Continue Reading
More About Working Together
Men After Separation or Divorce
After a separation, many men find themselves with more questions than they expected and fewer places to bring them.
Read MoreRediscovering Yourself in Midlife
Midlife can raise a question that was easy to ignore when life was busier: who am I now?
Read MoreA conversation about fit comes first.
Ask about a free 15-minute consultation. Onboarding follows only after you agree to try working together.